Safe Landings |
Posted at Helpful Tips by Marty Bautista
Oct. 6, 2008
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Falls are the leading cause of home injuries and injury-related deaths in the United States, but only 25 percent of adults have taken steps to prevent them from occurring in their homes, according to research by the Home Safety Council (HSC). Adults over age 65 and children under age 5 are especially vulnerable to falls. Older adults experience an average of 4,700 fall-related deaths and 1.5 million nonfatal fall injuries each year, while falls are the leading cause of nonfatal home injury for children up to age 14.
The HSC offers several tips to secure your home against home-related injury.
· Install a banister or hand-rail along stairways that extends the full length of the stairs.
· Make sure porches, hallways and stairwells are well-lit.
· Use nightlights to help light hallways, stairwells and bathrooms during nighttime hours.
· Keep stairs, landings and floors clear of clutter, and tuck telephone and electrical cords out of the way.
· Use child safety gates to secure the top and bottom of stairs, and make sure toys and games are not left on steps or landings.
· In the bathroom, install grab bars in the bathtub or shower stall.
· Use a non-slip mat or safety strips in the bathtub. If you use a bath mat on the floor, choose one that has a non-skid bottom.
· Keep the floor clean and dry. Promptly clean up any grease, water or other spills.
