Mar. 8, 2008
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Law of Attraction 30-Day Workbook Follow Up
Almost 100 of you downloaded the 30 Days to Turn Your Life Around Workbook I offered you last week. If you missed it, it is still available. We had some tech problems with the site. If you weren't able to download, try again or just email me and I'll send it to you. There were some questions in my mail about some of the terminology in the workbook.BOPA stands for Book of Positive Aspects.
There is more information For the placemat exercises & segment intending on these 2 posts:
http://pat.powerfulintentions.com/forum/coaching/message-view/9342144
http://thesecret.powerfulintentions.com/forum/thesecret/message-view/15652554
I faciliatated a Law of Attraction call on Thursday.
If you missed the call, it is recorded here.
Here are some notes from the call:
The Five Ways to Increase your Attractiveness
- Reduce Your Tolerations Dramatically
- Find Something to be Happy About
- Practice Downstream Thinking
- Your Focus & Intention are only the Beginning
- Use the Placemat Exercise to give more away to the Universe!
Dee Weise mentioned the book by James Allen As A Man Thinketh
Don't Miss This if you want to really learn how to maximize the universal Law of Attraction
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A 4-session Teleconference based on The Law of Attraction
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Who's it for? Anyone who wants to become more aligned with their ability to attract rather than repulse! This isn't just something to listen to, though. You must be willing to participate and do daily fieldwork. |
When: March 24, 31, April 7 & 14
5 PM EST, 4 PM CST, 3 PM MST, 2 PM AZ & PST, 11 AM Hawaii
Where: You will receive the Teleconference information when you register. Calls will also be recorded for times you can't get there or for review.
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What: These 4 session will support you in a group coaching format. |
You'll get:
- Specific daily actions to take to give you more focus and alignment
- A group to mastermind and learn with
- A coach to help you play your best game
- A feeling of ease, flow and joy
- Whatever else you TRULY want for yourself.
- Support in using the workbook, 30 Days to Turn Your Life Around With The Law of Attraction ***
How: Early Bird Special through March 12: $79
Register: sign up here
(After March 12, $97 for the entire 4-hour TeleConference)
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Come play and your 2nd Quarter of the year will reflect the shift!!!!!
*** Workbook is free whether you sign up for this Teleconference or not! ENJOY!!!
Remember: All of my programs are always 100% satisfaction guaranteed, or a complete refund of everything you pay.
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Jun. 17, 2006
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Set Strong Boundaries
Do you ever feel you are a victim at the mercy of others? Would you love to have a strong MOAT around you so they can't impact you? If so, here are good ways 5 ways to strengthen your personal boundaries:
1. What behavior in others is unacceptable?You do not need to put up with behavior that is hurtful, disrespectful or just plain rude! If you do not respect yourself and set boundaries, it is likely you will be negatively impacted by others. Make some conscious decisions about what is and what isn't acceptable. This is a very personal thing and no one else's standards or boundaries have anything to do with what you choose for yourself.
2. Then Communicate Those Boundaries. Life is too short to work with jerks! Luckily, most clients don't fall into that category, but maybe just need a little coaching on giving your proper respect. On the other hand, if they are rude jerks, you don't need them. Once you communicate and set boundaries with others, they will usually respect them. You may need to remind them, but most people want it to be a win/win.
3. Days off and office/work time. We are one of the few professions where the norm seems to be that an agent should be around 24/7 for their clients. We have done this to ourselves! Stop it! If you tell people in advance your working hours, you will not lose clients, but will be garnering the respect you deserve. My friend, John Smith, printed on his business cards: Office Hours: M-F 9 am-6 pm,Saturday by appointment, Sunday-Family Day.
4.Give Up Being Mother Theresa You may be in this business because you like people, but you can not solve everyone's problems. I am particularly talking about getting sucked into dramas. As an agent, we can provide all the business information they need, but don't need to become co-dependent about helping them solve their life problems. Some people thrive on the excitement of crises and dramas. This isn't a productive use of your time unless you ware working on getting your therapy license.
5. Enjoy Yourself One of my favorite quotes is by my husband, Bub, who says,"If you aren't enjoying yourself you are doing it wrong." I misquoted him once by saying "If you aren't having fun, you are doing it wrong" and he corrected me by explaining it was about enjoying SELF. In other words, liking the person you are and the things you are doing.
When you respect yourself and set boundaries, this tells the world you are a person with high self-esteem who is true to their own values. You may find yourself letting go of some relationships, but it will probably be a relief instead of a problem.
What boundary could you implement this week? Implement one, see how it feels and then I bet you will extend that moat around you to really give yours self some protection
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Sep. 15, 2005
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My Friend Molly is Right on Target
Molly Gordon is a fellow blogger and writes a great newsletter. This week she speaks of letting go of being perfect. I know the universe had this message designed just for me! She's a marvelous coach too!! Check her out.You can get on her list at http://www.authenticpromotion.com
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Aug. 29, 2005
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It's the little things that make a difference!
With apologies and appreciation to the ePRO creators from whom I have borrowed this line :>)
I'm sitting across from London Bridge in a hotel, The Agave Inn, room on the waterfront. No, that doesn't mean I am in England...I am in Lake Havasu City, AZ
I'm teaching a GRI Class and choose to stay here because I knew I needed a nurturing place to spend the nights before the two days when I would be on my feet for 8 hours straight.
I have an Ultimate Spa Tub that has instructions on How To Take A Bath!
The room looks like an IKEA Showroom...The beds have 300 count sheets, there's a DSL line for my computer and everything down to the bamboo in the pot is invitingly sparse but perfect. It's the little things....
So, I've been relaxed and productive...that interesting mix that I strive for with my clients. How do you put yourself in a place where you can slow down the pace but not reduce your productiveness? The answer I get, again, in to be taking very good care of myself so I have the energy and focus to do my best work with others.
I could have stayed at a Motel 6, but I doubt I would have the wonderfully satisfied feelings I have sitting on the patio marveling at how and why they brought the London Bridge to the Arizona desert! Isn't life extraordinary??
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Aug. 27, 2005
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10 Delicious Daily Habits
Several weeks ago, in my newsletter, I invited anyone who wanted to participate with me in a 30 day challenge to create and use the 10 Delicious Daily Habits . By doing this, we all have created and are tracking 10 actions each day that we want to turn into habits and that nuture or indulge us a little.
I use this exercise with the clients I am coaching personally. So many times, I find we are giving to others all day and do not put the gas back in the gas tank, so to speak. This is often the source of burnout or lack of passion about what we are doing. Just as a tall building needs a strong foundation, a powerful human being needs to practice extreme self care to do their best and be focused.
I threw this out as a challange because there were 2 particular habits I wanted to form and I had been having a hard time at being disciplined to take action on them daily. There are 5 other people playing this game with me right now and I have to admit, having cheerleaders and coaches is something I respond to well. I thank them for being there for me and for each other!
The rule with these habits is that they can not be "shoulds"...they have to be things that make you joyful or that nurture you. Can you imagine if you were doing 10 things every single day to nurture yourself how that would feel? I love it.
Some of the actions on my list are easy....cuddle with my hubby or play with Lily. Some were to support the cleansing and eating plan I have undertaken to lose 20 pounds (which will truly make me joyful and ready for our vacation in Hawaii ). These included drinking 120 oz of water daily, taking supplements to support my wellness and eating what is allowed on my plan
Two other habits on my list were to meditate each day and to write for at least 15 minutes each day-either journalling or an article (and now I can add blogging!). These are both that I know make me REALLY joyful and yet I will drop the minute I become busy. I still am intrigued with why I do this. I find many clients do the same thing: quit exercising or getting enough sleep. Whatever keeps us grounded and sane seems to go out the window when we need it most!
So, we are two weeks through the four and I'm doing pretty good. I do not have a perfect score, even though I though I was going to be able to do that, but I am mindfully choosing each day to give myself support of habits that feel really good!
What habit makes you feel grounded?
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Aug. 10, 2005
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Coaching
What is Coaching?
"A coach is someone who gets you to do what you dont want to do so you can be who you want to be" - Dallas Cowboys Coach Landry Youll produce results faster with Joeann as your coach than going it alone.
Coaching is a recently developed field based on partnership, awareness & action. Dramatically effective, you and the coach work together to discover ways to maximize and leverage your opportunities, resolve your problems quickly and respond effectively to challenges. Coaching synthesizes the best from the fields of psychology, business, transformation, philosophy, and spirituality to benefit entrepreneurs, professionals and business people. The tools Joeann uses provide you with a clarity and focus that minimize obstacles and help you soar! Why Does It Work?
"To love a person is to learn the song that's in their heart and to sing it to them when they have forgotten." Thomas Chandler
Synergy - You and your coach become a team, focusing on your goals and needs Youll accomplish more than you would alone! Structure - Youll take more actions, think bigger and get the job done, thanks to the accountability which the coach provides Expertise - A coach knows how to help you make more money, make better decisions, set the best goals, and restructure your professional and personal lives for maximum productivity.
Who uses a coach?
People Who Want To: - Achieve Their Next Level Fast - Reduce Stress and Create More Life Integration - Increase Productivity & Revenues - Make Real and Lasting Changes In Their Lives
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About Me
Resources, articles and thoughts on being awesomely productive and creative while enjoying a life you love! Don't forget to visit my web site at www.joeann.com for even more information and resources. COMMENTS ARE WELCOME. Please notice the Post A Comment link at the bottom of the posting.
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