FINALLY summer is here! Now is the time to spend your spare hours outside in the sun or in the water. With kids begging to play outside and out of your sight, it is important to teach them how to take care of themselves and protect themselves against the sun and other outdoor dangers. Here are some helpful tips for staying safe outdoors this summer.

1. When it comes to the heat, most people will seek relief in a pool or lake this summer. With this in mind, it is important that you and your children know how to swim. Take some swimming lessons at the local pool or YMCA. Also, teach your children to always swim with a friend, or to always have someone watching them. Never swim alone!
2. Swim in supervised areas only and make sure to obey all swimming rules. These rules are probably there for a reason.
3. Don’t mix alcohol and swimming. Alcohol impairs your judgment, coordination, and balance, and also reduces your body’s ability to stay warm.
4. Never swim during a storm. If you plan on going swimming later on, check the local forecast to see if any bad weather is coming.
5. When boating, beware of weather changes. Choppy water and wind shifts are a good indication of bad weather. Always bring a radio to check the weather throughout your trip.
6. Make sure you are prepared with all of the appropriate supplies, such as sun tan lotion, a flashlight, a first aid kit, and extra sunglasses.
7. Always tell someone where you are going and who you are going with.
8. Make sure you check your boat, supplies, boat balance, engine and fuel supply before you leave.
9. When it comes to the sun, make sure you drink plenty of water to stay hydrated.
10. Take frequent breaks from working in the sun. It is important to give your body a break from the sun and heat.

For more summer safety tips, visit the American Red Cross website. Click Here!