IC Fit Club

<p> <a href="http://images.google.com/imgres?imgurl=http://www.girlguides.ca/clipart/clipart_images/hike.gif&amp;imgrefurl=http://www.girlguides.ca/clipart.asp%3Fid%3D240%26clipcat%3D11&amp;h=617&amp;w=869&amp;sz=16&amp;hl=en&amp;start=1&amp;um=1&amp;tbnid=W6Me6TsHLC1TYM:&amp;tbnh=103&amp;tbnw=145&amp;prev=/images%3Fq%3Dhike%26um%3D1%26hl%3Den%26rlz%3D1T4SUNA_enUS223US224%26sa%3DN"><img src="http://tbn0.google.com/images?q=tbn:W6Me6TsHLC1TYM:http://www.girlguides.ca/clipart/clipart_images/hike.gif" /></a> </p> <p> Hey Peeps~ </p> <p> We will be taking a hike at lunch on Wed. Probably around 12:00-12:30ish... </p> <p> Reply if you are interested so we don&#39;t leave you... </p> <p> <a href="http://images.google.com/imgres?imgurl=http://clipart.usscouts.org/library/Scouting_Skills_and_Activities/hiking/hiking.gif&amp;imgrefurl=http://clipart.usscouts.org/library/Scouting_Skills_and_Activities/hiking/&amp;h=361&amp;w=432&amp;sz=8&amp;hl=en&amp;start=11&amp;um=1&amp;tbnid=KBENQwLkpKCCFM:&amp;tbnh=105&amp;tbnw=126&amp;prev=/images%3Fq%3Dhiking%26um%3D1%26hl%3Den%26rlz%3D1T4SUNA_enUS223US224"><img src="http://tbn0.google.com/images?q=tbn:KBENQwLkpKCCFM:http://clipart.usscouts.org/library/Scouting_Skills_and_Activities/hiking/hiking.gif" /></a> </p>

<p> Hey Everyone~ </p> <p> If anyone is interested tomorrow at lunch we will be hiking cowles Mountain. </p> <p> So far I believe it will be Melissa, Keith &amp; I. </p> <p> Have a great evening!!! </p>

<p> Here&#39;s a good massage resource for the la mesa area. I&#39;ve been going to Elena for about a year and really enjoy her massages. I think her rate is still $65 an hour. </p> <p> http://sandiegomassageworks.com/ </p>

<p> Monica and I are hiking the mountain tomorrow. If anyone is interested let us know! :) </p>

<p> Just want to remind anyone who is interested that Sydel &amp; Monyca will be hiking Cowles Mtn after work if anyone is interested in joining us... </p> <p> Brian Lange..... </p>

<p> If anyone is interested in joining us Sydel &amp; I will be hiking Cowles Mtn on Tues April 29th after work. </p> <p> The weather is suppose to cool down &amp; it should be in the mid 70&quot;s tomorrow.<br /> Let us know if you are interested..... </p> <p> Brian Lange???? </p>

<p> Hey everyone... Melissa, Monica and I are hiking the mountain tomorrow after work. Let us know if you&#39;d like to join us!! </p>

<p>What other San Diego hikes do you like to take?</p> <p>Probably my favorite is the Torrey Pines hike down to the beach. It's&nbsp;by&nbsp;far&nbsp;the most scenic hike around, and it's easy enough that I can take my girls with me. It's all downhill, then they get to play at the beach, then the uphill part to go back isn't too bad. I just have to carry the little one for part of the hike back. The last couple of times I went, you couldn't go all the way to the beach because of erosion problems. But they were going to replace the stairway soon&nbsp;- not sure if they have yet.</p> <p>Another one I&nbsp;like when I just need a quick and easy hike, is the loop trail near the Mission Trails Information Center. Takes about 35 minutes to complete - so I go on my lunchbreak sometimes.</p>

<p>Hi Everyone~</p> <p>Just want to invite everyone to the meeting at the top of Cowles Mtn on Tuesday after work? We are hiking the mountain &amp; will meet at the top to enjoy the view. Anyone interested?</p>